This is one of my favorite traditions for Lent.  

Fasting Bread.  

Full of rich symbolism AND deliciously yummy goodness.  

For more about the meaning behind each ingredient, check out http://catholiccuisine.blogspot.com/2011/03/fasting-bread-for-lent.html. 

I'm not much of a bread maker, but this bread is scrumptiously satisfying and keeps me full my entire day of fasting!